KNOW
Courses
Learn knowledge and tools for transforming your life
Here’s what you need to know on the path to knowingness…that visceral feeling of “yessss…I get it. This is so true!”
This is what’s taught here: the full body YES, the integration of wisdom into tangible change in your life. Your mind will understand it, your body will feel it, and your heart will radiate in appreciation for your choice to learn it.
With your mind, body, and heart harmonized, your innate intelligence has freedom to express its highest potential.
These courses deep dive into concepts, tools, and activities to take you on journeys through transformative territory. You will find both self-paced and live courses here. There will be mini-courses to dip your toe in and immersive programs for going deep.
Stay tuned to new courses and upcoming immersion programs through this page and my newsletter.
LIFE IS BUT A DREAM…
When we sleep, our conscious mind also rests and our subconscious mind has the opportunity to come out and play. Our dream space works with symbols and energy, transcending the limitations of the physical world to allow us to process and receive the gifts of the ethereal world. Your dreams are operating on your behalf to heal, process, and reveal truths to assist your evolution and personal growth.
This dreamwork program includes:
3 hour live workshop: Foundations, guidance, and practices for dream activation, dream recall, and decoding dreams + interactive dreamwork/ dreamplay
3 weeks of live calls for additional practices + interactive dreamwork/ dreamplay as a group
Resource guide for continued exploration of dreams
Pre-requisite for future dream circles
JOURNAL FULL CIRCLE
This is really a transformation program disguised as a journal course. Once again, your journal will be the gateway.
Journaling is gold.
It is a powerful practice for self exploration, expression, processing, and knowing. Journaling is healing, wise, and creative.
And there are so many pathways you can take through your journal, based on your intention, needs, and your style of learning and processing, to get to the gold.
This 8 week, self-paced program includes:
8 hour long videos: each video teaches a new practice and goes deeper into the previous practice
A workbook summarizing each lesson and outlining exercises and integration questions for each practice.
Practices include: free writing, gratitude and intentions, intuition, creating and responding to prompts, dream work, automatic writing, belief hunting, and experiential writing
JOURNAL JOURNEY
Let your journal be a gateway for conscious change.
This course is designed to reflect on the last year of your life and create a clear vision for the next year of your life.
It can be done any time of year, although around the New Year or birthday are great, natural times to check-in.
This course includes:
10 journal exercises for reflection (videos)
10 journal exercises for creating/ visioning (videos)
A guide to creating a ritual to alchemize your intentions (pdf)
SOUL PURPOSE IMMERSION PROGRAM
You are here for a reason, to find the place where your personal experiences, passions, skills, and talents meet a need in the world.
This course explores what it means to live with purpose, on purpose. It takes you on the journey to realize your unique expression and embody your highest potential.
This 12 week immersion program takes us on a deep inner journey together, with both self-paced work and group guidance and integration sessions.
It is highly interactive and calls on you to be full committed to what is possible for who you are becoming as you know and live your soul purpose.
It is about who you become as you remember who you are, why you are here, and what your highest expression is.
This program is in design mode. Please use the button below to express your interest and arrange a call to discuss participating in the beta version.
Learn the art, science, and nature of consciously creating and navigating change; from awareness to embodiment.
The journey is the destination; expect tangible change in your life from joining this program and learn how to apply the concepts in leading change too.
This 12 week immersion program takes us on a deep inner journey together, with both self-paced work and group guidance and integration sessions.
It is highly interactive and calls on you to be fully committed to the change you want to experience in your life.
This program is in design mode. Please use the button below to express your interest and arrange a call to discuss participating in the beta version.