Cacao & Breathwork Journey
Saturday, December 14th
12:00 - 3:00 PM
Carbondale, CO
Allow the experience with cacao to ground and prepare you to tap into your lifeforce energy through rhythmic breathing and inner exploration on this heart-opening, guided journey.
Opening Circle
Cacao Offering
Journaling
Guided Breathwork Journey
Closing Circle & Integration
Contribution: $60
This journey begins the moment you say yes. Begin to tune into your intention and notice the invitations of your heart and the state of your breath.
The energetic container for this journey opens as soon as it is scheduled, calling in anyone who resonates with the frequency. The theme is unique to each circle and arrives intuitively. The energy of the group informs the flow and wisdom that emerge in this co-creative experience together.
Connect with the knowingness of who you are and why you’re here that you have within you.
Delight in the possibilities of approaching the unknown with a strong and open heart.
Be present to and held in love by these practices that meet you where you are.
Receive vitality through your being and infused into your inspired creations and purpose.
Through this journey we transcend the veil between ordinary and extra-ordinary reality. This is an opportunity to open the gateway to your subconscious and merge with infinite consciousness. What comes through will be unique to each person and can range from healing to creative insights to emotional release to mystical experiences…and more. These are practices for empowered wellbeing.
Important Information
Hydrate well and eat lightly in the hours beforehand (breathwork is best without a full stomach)
Wear comfortable clothes
Bring a yoga mat/blanket/pillow (anything you need to be comfortable and make a “nest” for breathwork, which will be done lying down)
Bring a journal + (optional) eye shades
Please arrive on time. We will take the first 15 minutes to get settled and do introductions before opening circle.
No experience necessary; instruction will be given first
To respect the energy of the container and preparations, a 24 hour window is in place for both registration and cancelation.
** I also accept cash, Venmo, and Zelle - email to reserve a spot this way
Ceremonial Cacao
Chocolate in its pure form, is a superfood and a natural, subtle stimulant, that is a great tool and teacher for activating our bloodflow and lifeforce. It helps you physically and emotionally open your heart, to feel clear, expansive, and creative. It is full of vitamins, minerals, flavanols, antioxidants, and more to support vitality. It has been used across the ages for healing and creation.
We will be enjoying Ora Cacao during this journey. Kindly use my affiliate link if you would like to learn more and/or purchase any for your personal practice: Ora Cacao
Breathwork
The gift of breath is that we can work with it intentionally to be aware of and shift our state of being. Using conscious breath techniques, we can learn to breathe correctly, increasing our health and wellbeing; dissolve and release emotional blocks; and tap into our intuition, creativity, authentic expression, and connection to soul. Tune into that which animates you into life.
We will be practicing SOMA Breath® which uses heart coherence, breathing in rhythms, breath holds, and music to take us on the journey. Kindly use my affiliate link if you’re interested in exploring more: SOMA Breath®
